![Stop Catasrophising!](https://images.squarespace-cdn.com/content/v1/64ea03bd68aa4d0b5bb971b6/1696505090246-3QM5HH53R0JD7KIFKJWD/7.png)
Stop Catasrophising!
Many have different pathways into catastrophising, but the root is always buried in childhood experiences (when is it never). The action is a common symptom of anxiety and depression, but is not, on its own diagnosed as a mental health problem.
A shared memory amongst young people have beeninstances where their child-like errors were perceived as catastrophic mistakes to their parents, teachers, or care givers,unable to process their personal emotional responses, and failing to acknowledge the child’s underdeveloped neuro capacity…
![Lean not on your own understanding](https://images.squarespace-cdn.com/content/v1/64ea03bd68aa4d0b5bb971b6/1693394393353-8FJCMVLL15632ZGO873V/4.png)
Lean not on your own understanding
Having a source of love is easy. Balancing multiple sources can be tricky. As a result, some develop a preference for one love reservoir…